Caitlin Bloggo

Starting Therapy Again

Two sessions into new therapist. I'm hopeful to see how long this one lasts. Every previous time has ended cause financial issues (I tell myself). Dang some of the questions my therapist asked are still hitting hard. Also going to make commentary on my therapy as it goes. I think therapist kind of pivoted from "autism" to "trauma" pretty quickly. Both of those make some level of sense. I don't know if I'm personally autistic, but I am surrounded by a lot of neurospicy people, which is enough of a suspicion.

The trauma stuff is linked to me saying how often I feel burnt out or just like overall gone from the day. I'm not going to talk about what she was saying in particular. Left me some stuff to think about, left me with some actions to work on to try to reach out more, slowly. So yea. Hopefully this time I can actually maintain my friendships. WHO KNOWS? The Shadow knows, but they aren't talking.

#therapy